Food for Your Soul

I was quite young when my dad dropped me off at school on a day which had a big exam in front of me. “How do you feel?” he asked me. I...

The other day a Yoga teacher and influencer announced on Instagram that she would go for an Instagram detox. She would be offline for a...

I love breakfast! I love it so much that it has become a daily ritual for me. Throughout the years I became more and more conscious of my...

When I left the corporate world after 20 years to focus on my own business, my husband gave me a book: "Gentle Living. A guide to slowing...